Most of the animations in this package are for sitting sims so you might need to use the OMSP for the height.
I apologize for stiff parts you can find in some of my poses, I'm doing my best to improve the tecniques and create the best animation suitable for everyone. :)
Get your list here:
see how they work here:
Please, support also my other creation: Savin' me.
Enjoy, and don't claim as your own!